Simple Tips to Optimize Everyday Health by Dr. Nooristani

Lifestyle, US News

Managing the body’s alkalinity, acidity and overall pH balance is easy, thanks to these quick tips with long-lasting effects.

Forget making and breaking another New Year’s Resolution to commit to better health and
lifestyle. Forget those temporary fad diets that ultimately create more hunger and nutritional
imbalance. Making a lifestyle change by first truly understanding the impact of alkalinity, acidity
and pH balance in the body is the first step to making long-lasting tweaks to everyday nutrition
that will effectively enable a body in dis-ease to a more healthful state.



Take a closer look at these simple solutions to attain better health and overall pH balance by Dr.
Nooristani, CEO of Balance7™.

List of Top Foods to Avoid that are High in Acidity

* Carbonated beverages (i.e., soda, seltzer or spritzers)
* High-sodium processed foods (especially Fast Food)
* Fresh meats and processed meats (i.e., corned beef and turkey)
* Certain starchy foods (i.e., brown rice, oat flakes or granola)
* High protein foods and supplements with animal protein
* Canned foods with high salt and added sugars

Consume a More Alkaline Diet

Eat a variety of vegetables and fruits. Buy vegetables and fruits that are fresh, if possible.

* Fresh vegetables (i.e., tomatoes, cabbage and carrots)
* Leafy greens for salads (i.e., like Romaine lettuce, spinach and kale)
* Fresh fruits (i.e., apples, oranges, bananas, pears, and peaches)
* Other alkaline foods with long-lasting effects (i.e., unsweetened fruit juices, raisins, black
currants, potatoes, wine, mineral soda water, soy food, legumes, seeds nuts, and tofu)

Tips for Heart-Healthy Eating

* Eat less saturated fats: Cut back on fatty meats and high-fat dairy products. Limit food
like pizza, burgers and creamy sauces or gravy.
* Cut down on salt: Read the Nutrition Facts label and choose foods that are lower in
sodium. Look for the low-sodium or “no salt added” types of canned soups, vegetables,
packaged meals, snack foods, and lunch meats.
* Get more fiber: Add vegetables, fruits, beans, and whole grains to your diet.

Don’t Forget…

Cut back on saturated fat and look for products with no trans fats. Choose foods with
unsaturated fats like seafood, nuts, seeds, avocados, and oils. Avoid coconut, palm kernel, and
palm oils, which are all high in saturated fat.

Commitment to Optimal Health

Balance7™ (  is a pH balancing supplement, designed to provide a burst
of alkalinity. This dietary supplement is a highly alkalizing concentrate liquid from a proprietary
mix of safe, organic minerals with a pH of 11+. This high level of alkalinity, when consumed
according to the recommended guidelines, can reduce a build-up of acid in the body. With this
dangerous acid out of the way, the body is free and better able to heal itself, balance pH levels,
reduce acid build-up, and maintain a healthy immune system.

The Balance7™ Mission is to educate and inform customers about
the danger of acidosis, understanding acid-base balance in their bodies,
and the relation of acidosis to a multitude of chronic health problems. — CEO Dr. Ahmad Nooristani

There are many alkaline mineral supplements on the market, but Balance7™ is specially
formulated with a high pH level. While most alkaline waters have a pH rating of eight or nine,
Balance7™ is over 11! A pH rating of 11+ is equivalent to 20x higher than the competition on a
pH scale—simple, natural and organic ingredients.

Giving Back with a Greater Purpose

A portion of proceeds from the purchase of Balance7™ will be donated to Non-profit
Organizations (, that are striving to deliver health care
to un-insured population free of charge.

Slo Noor Foundation ( ) has been operational for
the past 10 years and has delivered over 30 million dollars’ worth of free care to the un-
insured population in San Luis Obispo County and surrounding areas. Thousands of
lives have been saved over the years simply by caring for those in desperate need of
health care.

Saviehealth ( ) is opening its door for the uninsured
population in Santa Barbara and surrounding counties to bridge the gap and deliver high
quality medical services free of charge. Both organizations are operational in large part
because of volunteers, including healthcare workers such as physicians and nurses.

Beyond a Miracle, It’s Simply Science

CEO of Balance7™ Dr. Ahmad Nooristani is a licensed medical doctor with 15 years of
experience practicing medicine. He has been involved in recent breakthrough research in the
field of alternative medicine, enabling patients the opportunity to enjoy solutions that were not
available until now. Working closely with so many patients every day has motivated him to
broaden research in finding a new path to healing what modern medicine has not accomplished.
Dr. Nooristani understands that there are thousands, if not millions, of people struggling for
years with low energy levels, exhaustion and general feelings of poor health. He is committed in
helping those people to take control of their life. Dr. Nooristani strongly believes that
Balance7™ is one of the key factors in jumpstarting the journey to great health, serving its
customers with natural and effective solutions to help them lead healthier lives.

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